Programs
Choose Your Program
Everybody is different. We all have different needs, goals and desires. Choose the path that is right for you and I will craft a programme that works around your lifestyle.
To start your program:
28 DAY SHRED
SHRED FAT, LOSE INCHES & GAIN CONFIDENCE
28 Day Meal Plan
Home workouts suitable for all abilities
weeks of workouts to get you beach ready
Weekly schedule to keep you on track
Facebook support group
An App to track your progress
Full Exercise Videos
Home Ab workouts
£14.99
8 WEEK BIKINI BODY
BURN FAT, GET TONED & GAIN CONFIDENCE
8 weeks of workouts to get you beach ready
Meal plans
Facebook support group
An App to tack your progress
Core & Glute home workouts
Supplements guide
Weekly schedule to keep you on track
Full Exercise Videos
£24.99
12 WEEK MUSCLE
BUILD MUSCLE, SIZE & STRENGTH
12 weeks of workouts to build muscle/strength
Weekly schedule to keep you on track
Facebook support group
An App to track your progress
Meal Plans
Calorie Guide
Supplement Guide
Full Exercise Videos
£34.99
8 WEEK beach body
SHRED BODY FAT, BUILD MUSCLE & GET LEAN
8 weeks of workouts to get you beach ready
Weekly schedule to keep you on track
Facebook support group
An App to track your progress
Meal Plans
Calorie Guide
Supplement Guide
Full Exercise Videos
Home Ab workouts
£24.99
21 DAY RAPID
WEIGHT LOSS
LOSE WEIGHT FAST
21 Day Meal Plan
Home workouts suitable for all abilities
Weekly schedule to keep you on track
Facebook support group
An App to track your progress
Full Exercise Videos
Home Ab workouts
£14.99